MEET TALESHA

A Different Kind of Practitioner

I didn’t enter this work simply to offer treatments.
I entered it because I understand what it feels like to carry too much.

For years, I lived in survival mode, navigating responsibility early, moving through grief, and learning how to function while overwhelmed. It wasn’t until I began exploring nervous system regulation, embodiment and holistic healing that I truly understood how deeply the body stores stress.

That journey changed everything.

Today, my work is rooted in one understanding: healing is not just physical.
It’s emotional.
It’s energetic.
It’s deeply personal.

Why I Created The Grateful Living

The Grateful Living was born from a simple belief, women deserve spaces where they don’t have to hold everything together.

Too often, we are strong for everyone else. Capable. Reliable. Productive.

But rarely supported.

I created this space to feel different.
Calm. Considered. Intentional.

A place where your nervous system can exhale.

My Approach

My sessions blend therapeutic massage with nervous system awareness and intuitive, responsive touch.

No two treatments are identical.
No routines.
No autopilot.

I adapt to the woman in front of me, her energy, her tension patterns, her capacity that day.

Because holistic care means seeing the whole person.

Mind.
Body.
Spirit.

Training & Modalities

• Registered Member of the Complementary Medical Association (CMA)
• Level 1 & 2 Reiki Practitioner
• Indian Head Massage
• Emotional Freedom Technique (EFT)
• Crystal Healing (in training - launching April 2026)
• Ongoing study in nervous system regulation and embodied healing practices

Fully insured and professionally accredited.

If you’re looking for care that feels personal, grounded and intentional, I would be honoured to welcome you.